Rabu, 06 September 2017

Stay Away From Pregnancy Complications, Pregnant Women May Lose Body Weight?


Stay Away From Pregnancy Complications, Pregnant Women May Lose Body Weight?

Jakarta, add to it the general body weight is indeed facing pregnant women. Although often found pregnant women who are anxious when you add excessive body weight can lead to pregnancy complications. Then, the safe is when mothers attempt to lose body weight throughout the pregnancy? In essence, some great pregnant women with a normal body weight before getting pregnant naturally would the addition of a normal body weight when pregnancy with reference to singleton pregnancies, not the twins, said Dr. Day Nugroho SpOG on Monday (detikHealth 2/6/ 2014). Added Dr. Day, increased maternal body weight pregnant off the beaten path linear time. For instance, the overall increase in nine kg all nine bln. not meaning any bln. up one kg. In three bln. the first increase in body weight of more difficult being on the bln. four to nine additions so add can be striking. All still remain in the corridors of the reference above, the addition of this still remains in the normal range. In terms of maternal obesity is also someone even pregnant not allowed to lose body weight, said doctors who practice in HOSPITALS Dr. Sutomo Surabaya. According to him, if you want lower risk of the disease throughout the pregnancy, both in terms of the mother or the child, good body weight reduction is done before taking the decision to get pregnant. In addition, a nutritionist from the Central Pertamina HOSPITAL Dr. Titi Sekarindah MS, SpGK given on pregnant women not to eat too, cukupi the purposes of protein, vegetable, fruit, and do not forget to drink milk for addition of nutrients all have the content. Good do not reduce consumption of carbohydrates, eat rice must therefore remains the right resources for the metabolism of the body. When you don't want to eat the rice, change with other karbihidrat sources such as potato or pasta main Dodge so that increasing does it weigh is not too much, said dr Titi. To calculate BMI, kuadratkan the high value of the body (in units of the mtr.). Hence the value of the body weight (in kg) divided the results of the nature of the higher body. Well below reference adding body weight pregnant mothers according the same BMI: BMI-18, 5 addition of weight 12 kg-BMI 5-18, 18, 5-24 9, addition of weight 11 kg-BMI 5-16, 25-29, 7-11, weight adding 9 5 kg-BMI of 30 ‰ ¥ â adding weight 5-9 kg (rdn/up)


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